Lucky Brazil Nuts

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Lucky Brazil Nuts

Availability: In stock

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Quick Overview

Brazil Nuts are a great tasting source of fibre and vitamin E. And, just two brazil nuts can provide your entire day's requirement for selenium!

Details

Nutritional Information

Average quantity per 100g
Energy 2820kJ
Protein 14.3g
Fat - total 66.4g 
- saturated 15.1g
- trans <0.1g
- polyunsaturated 20.6g
- monounsaturated 24.5g
Cholesterol <1mg
Carbohydrate - total 12.3g
- sugars 2.3g
Dietary Fibre 7.5g
Sodium <5mg
Potassium 659mg
Vitamin E 5.7mg