Lucky Crumbed Walnuts

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Lucky Crumbed Walnuts

Availability: In stock


Quick Overview

Walnuts are an ideal ingredient when cooking up a storm. Walnuts are naturally rich in Omega-3. Regularly including Omega-3 fats in the diet has been linked to heart health, digestive health, joint health and eye health.


Nutritional Information

Average quantity per 100g
Energy 2740kJ
Protein 15.2g
Fat - total 65.2g 
- saturated 6.1g
- trans <0.1g
- polyunsaturated 47.2g
- monounsaturated 8.9g
Cholesterol <1mg
Carbohydrate - total 13.7g
- sugars 2.6g
Dietary Fibre 6.7g
Sodium <5mg
Potassium 441mg