Lucky Almond Meal

Double click on above image to view full picture

Zoom Out
Zoom In

More Views

Lucky Almond Meal

Availability: In stock

$0.00
OR

Quick Overview

Almond Meal is great to use as a tasty alternative to flour in your cooking and baking. It contains the nutritious goodness of almonds such as the good monounsaturated fat and vitamin E.

Did you know that...

  • Lucky Almonds are grown in Australia, in our own orchards in the Sunraysia and Riverina districts
  • Almonds are a natural source of protein and low in carbohydrates
  • Almonds contain good monounsaturated fat. Research shows that diets which replace saturated fat with monounsaturated fat are beneficial for heart health.
  • Almonds are naturally low in salt
  • Almonds provide a natural source of dietary fibre
  • Almonds are a natural source of iron, calcium, phosphorus, zinc, copper, B group vitamins - niacin, riboflavin
  • Almonds are a rich source of Vitamin E. Vitamin E is a natural antioxidant that protects cells from free radicals
  • Almonds have a low GI effect

Details

Nutritional Information

Average quantity per 100g
Energy 2430kJ
Protein 21.9g
Fat - total 50.6g 
- saturated 3.9g
- trans <0.1g
- polyunsaturated 12.1g
- monounsaturated 32.3g
Cholesterol <1mg
Carbohydrate - total 19.9g
- sugars 5.0g
Dietary Fibre 10.4g
Sodium 28mg
Potassium 687mg
Vitamin E 24.7mg