Lucky Slivered Almonds & Pine Nuts

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Lucky Slivered Almonds & Pine Nuts

Availability: In stock


Quick Overview

This mix of nuts is an ideal ingredient when cooking up a storm. Add flavour and natural goodness to a stir-fry or salad quickly and conveniently.

Did you know that...

  • Lucky Almonds are grown in Australia, in our own orchards in the Sunraysia and Riverina districts
  • Almonds are a natural source of protein and low in carbohydrates
  • Almonds contain good monounsaturated fat. Research shows that diets which replace saturated fat with monounsaturated fat are beneficial for heart health.
  • Almonds are naturally low in salt
  • Almonds provide a natural source of dietary fibre
  • Almonds are a natural source of iron, calcium, phosphorus, zinc, copper, B group vitamins - niacin, riboflavin
  • Almonds are a rich source of Vitamin E. Vitamin E is a natural antioxidant that protects cells from free radicals
  • Almonds have a low GI effect


Nutritional Information

Average quantity per 100g
Energy 2620kJ
Protein 17.8g
Fat - total 59.5g 
- saturated 4.4g
- trans <0.1g
- polyunsaturated 23.1g
- monounsaturated 25.5g
Cholesterol <1mg
Carbohydrate - total 16.5g
- sugars 4.3g
Sodium 15mg
Potassium 642mg