Lucky Cashews & Coconut

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Lucky Cashews & Coconut

Availability: In stock

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Quick Overview

Ingredients: Cashews (55%), Coconut (45%)
(Coconut, Preservative 220)

Available at Coles, near the dried fruit and Lucky Nuts in the baking aisle.

Did you know that...

  • Cashews are a natural source of protein for body growth and repair
  • Cashews are high in good monounsaturated fat
  • Cashews are naturally low in salt and cholesterol
  • Cashews are a natural source of iron, magnesium, phosphorus, copper, zinc and selenium
  • Cashews are a natural source of vitamin B6

Details

Nutritional Information

Average quantity per 100g
Energy 2040kJ
Protein 10.1g
Fat - total 25.8g
- saturated 4.9g
- trans 0.1g
- polyunsaturated 5.2g
- monounsaturated 15.7g
Cholesterol 0.0mg
Carbohydrate - total 52.7g
- sugars 36.9g
Dietary Fibre 2.5g
Sodium 82mg
Potassium 500mg