Lucky Macadamias

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Lucky Macadamias

Availability: In stock

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Quick Overview

Macadamias are delicious and nutritious - as a snack or as an ingredient in your favourite dish.

Did you know that...

  • Macadamias are high in good monounsaturated fat
  • Macadamias are low in salt
  • Macadamias are a natural source of fibre, iron, thiamin, and manganese

Details

Nutritional Information

Average quantity per 100g
Energy 3000kJ
Protein 7.9g
Fat - total 75.8g 
- saturated 12.1g
- trans <0.1g
- polyunsaturated 1.5g
- monounsaturated 58.9g
Cholesterol <1mg
Carbohydrate - total 13.8g
- sugars 4.6g
Dietary Fibre 8.6g
Sodium 5mg
Potassium 368mg