Lucky Toasted Pine Nuts

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Lucky Toasted Pine Nuts

Availability: In stock

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Quick Overview

Ingredients: Pine Nuts

Did you know that...

  • Pine Nuts are a natural source of protein
  • Pine Nuts are naturally low in salt
  • Pine Nuts are naturally low in carbohydrates
  • Pine Nuts are a natural source of important minerals, iron, zinc, vitamin E, phosphorus, magnesium, manganese and copper

Details

Nutritional Information

Average quantity per 100g
Energy 2970kJ
Protein 16.4g
Fat - total 68.3g
- saturated 6.6g
- trans <0.1g
- polyunsaturated 38.1g
- monounsaturated 23.6g
Cholesterol 0.0mg
Carbohydrate - total 7.8g
- sugars 2.6g
Dietary Fibre 4.1g
Sodium <5mg
Potassium 600mg