Lucky Smart Snax Womens

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Lucky Smart Snax Womens

Availability: In stock

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Quick Overview

Ingredients: Cashews, Almonds, Brazil Nuts, Walnuts

A healthy snack especially designed for women - this mix is a natural source of Vitamin E (27% RDI), Iron (14% RDI) and good monounsaturated fat, as well containing other important nutrients that women require, such as calcium, folate and selenium.

Good for Snacking

Most processed snacks like chips, pastries and biscuits contain unhealthy or “bad” fats. Nuts and seeds are packed with natural goodness and they contain the good polyunsaturated and monounsaturated fats, which can help to maintain a healthy heart and are full of other goodies such as protein, vitamins, minerals and dietary fibre. All the things your body needs to power through your busy day.

Available near the dried fruit and Lucky nuts in the baking aisle.

Details

Nutritional Information

Average quantity per 100g
Energy 2586kJ
Protein 17.8g
Fat - total 51.8g
- saturated 8.6g
- trans 0.1g
- polyunsaturated 15.4g
- omega 3 ALA 1mg
- monounsaturated 27.5g
Cholesterol 0mg
Carbohydrate - total 19.1g
- sugars 4.9g
Dietary Fibre 5.1g
Sodium 7mg
Potassium 580mg
Vitamin E 7mg
Iron 4mg
Calcium 93mg
Folate 29ug
Selenium 113ug