Lucky Natural Cashews 150g, 350g Lucky Natural Cashews are ideal for cooking or snacking.
Add flavour to your favourite stir fry or recipes or grab a handful when you are on the go - they are a highly nutritious snack.
Average quantity
per 100g
Energy
2390kJ
Protein
18.2g
Fat
- total
43.9g
- saturated
7.8g
- trans
<0.1g
- polyunsaturated
7.8g
- monounsaturated
28.2g
Cholesterol
<1mg
Carbohydrate
30.2g
- sugars
5.9g
Sodium
12mg
Potassium
660mg
Cashews are a natural source of protein for body growth and repair
Cashews are high in monounsaturated "good fats" for a healthy heart
Cashews are naturally low in salt and cholesterol
Cashews are a natural source of iron, magnesium, phosphorus, copper, zinc and selenium