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Lucky Natural Seed Mix with Pine Nuts 200g
Pine Nuts are a delicious, healthy addition to your favourite salads and stir-fries.
Average quantity
per 100g
 
Energy      2820kJ
Protein      13.7g
Fat     
   - total      68.4g
   - saturated      4.9g
   - trans      <0.1g
   - polyunsaturated      34.1g
   - monounsaturated      18.8g
Cholesterol      <1mg
Carbohydrate      13.1g
   - sugars      3.6g
Sodium      <5mg
Potassium      597mg
 
  • Pine Nuts are a natural source of protein
  • Pine Nuts are naturally low in cholesterol and salt
  • Pine Nuts are naturally low in carbohydrates
  • Pine Nuts are a natural source of important minerals, iron, zinc, phosphorus, magnesium, manganese and copper

   
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