Lucky Nuts - Products - Lucky Slivered Almonds & Pine Nuts

Lucky Slivered Almonds & Pine Nuts 110g

This mix of nuts is an ideal ingredient when cooking up a storm. Add flavour and natural goodness to a stir-fry or salad quickly and conveniently.

Average quantity
per 100g

Pine Nuts are a natural source of protein
Pine Nuts are naturally low in cholesterol and salt
Pine Nuts are naturally low in carbohydrates
Pine Nuts are a natural source of important minerals, iron, zinc, vitamin E, phosphorus, magnesium, manganese and copper
Almonds are a natural source of protein and low in carbohydrates
Almonds contain "good" monounsaturated fats that the body needs to stay healthy
Almonds are naturally low in salt
Almonds provide a natural source of fibre
Almonds are a natural source of iron, calcium, phosphorus, zinc, copper, B group vitamins - niacin, riboflavin
Almonds are a rich source of Vitamin E. Vitamin E is a natural antioxidant that protects cells from free radicals
Almonds have a low GI effect