Baking and Cooking

Lucky Almond Meal

Are you ready to make meals tastier and healthier? We are!
Lucky Almond Meal is so versatile and is perfect for all your wheat-free baking. It is also an ideal alternative to breadcrumbs when coating meat and fish and can be used as a thickener in bolognese sauce and curries.

And you know you are buying quality when you buy Lucky Almond Meal. We were awarded a Gold Medal at the 2017 Australian Food Awards, with a perfect score of 100 points for taste, flavour, texture and appearance.


Avg Qty per 100g
Energy 2533kJ (605Cal)
Protein 21.1g
Fat – total 54.6g
– saturated 3.8g
– trans < 0.1g
– polyunsaturated 13.7g
– monounsaturated 35.1g
Carbohydrate – total 9.7g
– sugars 4.0g
Dietary Fibre 8.9g
Sodium 9mg
Potassium 648mg
Magnesium 264mg
Vitamin E 23mg
RDI is the Recommended Dietary Intake (Aust/NZ) of a nutrient. A 30g serving of Lucky Almond Meal provides:
Protein 13% RDI
Dietary Fibre 9% RDI
Magnesium 24% RDI
Vitamin E 70% RDI
Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.