Baking and Cooking

Lucky Almond Meal

Lucky Almond Meal

Are you ready to make meals tastier and healthier? We are!
Lucky Almond Meal is so versatile and is perfect for all your wheat-free baking. It is also an ideal alternative to breadcrumbs when coating meat and fish and can be used as a thickener in bolognese sauce and curries.

And you know you are buying quality when you buy Lucky Almond Meal. We were awarded a Gold Medal at the 2017 Australian Food Awards, with a perfect score of 100 points for taste, flavour, texture and appearance.

NUTRITIONAL INFORMATION

Avg Qty per 100g
Energy 2533kJ (605Cal)
Protein 21.1g
Fat – total 54.6g
– saturated 3.8g
– trans < 0.1g
– polyunsaturated 13.7g
– monounsaturated 35.1g
Carbohydrate – total 9.7g
– sugars 4.0g
Dietary Fibre 8.9g
Sodium 9mg
Potassium 648mg
Magnesium 264mg
Vitamin E 23mg
RDI is the Recommended Dietary Intake (Aust/NZ) of a nutrient. A 30g serving of Lucky Almond Meal provides:
Protein 13% RDI
Dietary Fibre 9% RDI
Magnesium 24% RDI
Vitamin E 70% RDI
Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

RECIPES WITH LUCKY ALMOND MEAL