Baking and Cooking
Lucky Natural Sliced Almonds
Another great “recipe ready” idea from Lucky to save time in the kitchen. Lucky Natural Sliced Almonds are cut thicker than flaked almonds and the almond skin is left on, giving it a different look and taste.
They’re so easy to toss over salads and vegetables or mix into your homemade muesli.
NUTRITIONAL INFORMATION
| Avg Qty per 100g | |
| Energy | 2508kJ (599Cal) |
| Protein | 19.8g |
| Fat – total | 52.3g |
| – saturated | 3.9g |
| – trans | < 0.1g |
| – polyunsaturated | 13.2g |
| – monounsaturated | 34.4g |
| Carbohydrate – total | 9.4g |
| – sugars | 4.7g |
| Dietary Fibre | 9.8g |
| Sodium | 3mg |
| Potassium | 733mg |
| Magnesium | 270mg |
| Vitamin E | 26mg |
| RDI is the Recommended Dietary Intake (Aust/NZ) of a nutrient. A 30g serving of Lucky Natural Sliced Almonds provides: | |
| Protein | 12% RDI |
| Dietary Fibre | 10% RDI |
| Magnesium | 25% RDI |
| Vitamin E | 80% RDI |
| Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. | |
RECIPES WITH LUCKY NATURAL SLICED ALMONDS