Baking and Cooking
Lucky Oven Roasted Almonds
Just when you thought almonds couldn’t get any tastier, we’ve oven roasted them.
With a delicious flavour and extra crunch, they’re a real favourite for snacking at home, work or out and about.
They’re ‘snack ready’ at any time.
NUTRITIONAL INFORMATION
| Avg Qty per 100g | |
| Energy | 2640kJ (631Cal) |
| Protein | 22.1g |
| Fat – total | 56.0g |
| – saturated | 4.4g |
| – trans | < 0.1g |
| – polyunsaturated | 13.7g |
| – monounsaturated | 37.9g |
| Carbohydrate – total | 6.3g |
| – sugars | 4.6g |
| Dietary Fibre | 10.8g |
| Sodium | 2mg |
| Potassium | 740mg |
| Magnesium | 260mg |
| Vitamin E | 28mg |
| RDI is the Recommended Dietary Intake (Aust/NZ) of a nutrient. A 30g serving of Lucky Oven Roasted Almonds provides: | |
| Protein | 13% RDI |
| Dietary Fibre | 11% RDI |
| Magnesium | 24% RDI |
| Vitamin E | 80% RDI |
| Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. | |
RECIPES WITH LUCKY OVEN ROASTED ALMONDS