Baking and Cooking
Yes, they do come from Brazil, as well as other South American countries.
Brazil Nuts are incredibly delicious and highly nutritious as they contain all 9 essential amino acids.
They are also high in selenium, zinc and magnesium.
For a tasty change, try adding them to trail mixes, create a luscious nut and fruit cake or chop them up and sprinkle them on salads.
RECIPES WITH LUCKY BRAZIL NUTS