Baking and Cooking

Lucky LSA & Chia

NUTRITIONAL INFORMATION

Avg Qty per 100g
Energy 2160kJ (516Cal)
Protein 17.6g
Fat – total 43.2g
– saturated 4.0g
– trans < 0.1g
– polyunsaturated 28.1g
– monounsaturated 9.5g
Carbohydrate – total 6.8g
– sugars 1.3g
Dietary Fibre 24.2g
Sodium 23mg
Potassium 715mg

RECIPES WITH LUCKY LSA & CHIA MEAL