Baking and Cooking

Lucky Crumbed Walnuts

Prepared especially for cooking and baking, Crumbed Walnuts are another of Lucky’s “recipe ready” products, designed to save you time in the kitchen.

They’re the perfect size for baking or to use in tasty stuffings for chicken or pork.

So, whether it’s brownies, cakes and muffins or baklava, pancakes or desserts, they’re ready to go.

NUTRITIONAL INFORMATION

Avg Qty per 100g
Energy 2877kJ (688Cal)
Protein 14.7g
Fat – total 68.2g
– saturated 5.9g
– trans 0.1g
– polyunsaturated 49.8g
– omega-3 ALA 8.5g
– monounsaturated 10.4g
Carbohydrate – total 8.0g
– sugars 2.5g
Dietary Fibre 5.6g
Sodium 3mg
Potassium 441mg
RDI is the Recommended Dietary Intake (Aust/NZ) of a nutrient. A 30g serving of Lucky Crumbed Walnuts provides:
Protein 9% RDI
Dietary Fibre 6% RDI
Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

RECIPES WITH LUCKY CRUMBED WALNUTS