Baking and Cooking

Lucky Slivered Almonds & Pine Nuts

Lucky Slivered Almonds & Pine Nuts

What a great idea! This mix of nuts is ‘recipe-ready’ and a superb combination of taste and goodness.

From dressing up vegetables, salads and stir-fries, to baking cakes, slices or muffins, this is convenience at its best.

NUTRITIONAL INFORMATION

Avg Qty per 100g
Energy 2623kJ (627Cal)
Protein 19.9g
Fat – total 57.7g
– saturated 4.3g
– trans < 0.1g
– polyunsaturated 18.9g
– monounsaturated 32.9g
Carbohydrate – total 9.5g
– sugars 3.8g
Dietary Fibre 8.1g
Sodium 8mg
Potassium 638mg
Magnesium 261mg
Vitamin E 20mg
RDI is the Recommended Dietary Intake (Aust/NZ) of a nutrient. A 30g serving of Lucky Slivered Almonds & Pine Nuts provides:
Protein 12% RDI
Dietary Fibre 8% RDI
Magnesium 24% RDI
Vitamin E 60% RDI
Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

RECIPES WITH LUCKY SLIVERED ALMONDS & PINE NUTS