Lucky Kitchen / Chocolate Tart with Sunflower Seed Crust

lucky natural sunflower seed recipes

CHOCOLATE TART WITH SUNFLOWER SEED CRUST

Serves 8

INGREDIENTS

Crust
200g (1½ cups) Lucky Natural Sunflower Kernels
45g (½ cup) oat flour
60ml (¼ cup) coconut oil
45ml maple syrup
pinch of salt

Filling
200ml thickened cream
200g 70% dark chocolate, roughly chopped
100g baked sweet potato, pureed
1 tsp vanilla extract
pinch of salt

DIRECTIONS

1. Preheat fan-forced oven to 160°C. Lightly grease a pie dish or
quiche tin.

2. In a food processor, process the sunflower kernels to a fine meal. Add the oat flour, coconut oil, maple syrup and salt and process until a dough forms.

3. Press firmly into the pie tin with your fingers. Bake for 10 minutes or until lightly golden. Allow to cool in the tin.

4. For the filling, add all ingredients to a saucepan and cook over low heat, stirring gently until chocolate is melted.

5. Pour choc cream over base and chill for 2 hours until set. Serve topped with fresh berries and cream.

NOTES
• Layer the bottom of the cooked tart base with sliced berries prior to adding filling, for a different option.
• Can substitute thickened cream for coconut cream to make vegan-friendly.

PRODUCTS IN THIS RECIPE

Lucky Sunflower Kernels
Lucky Natural Sunflower Kernels

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